Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 26, 2020
Time: 52:41
Distance: 12.00 Miles
Laps: 12.0
Calories: 418
Speed (MPH): 13.7 Avg / 18.5 Max
Power (Watts): 117 Avg / 185 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 16 Avg / 108 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:31
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:14
1.00 mi in 4:37
1.00 mi in 4:30