Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, February 26, 2020
Time: 1:02:28
Distance: 14.00 Miles
Laps: 14.0
Calories: 502
Speed (MPH): 13.4 Avg / 22.7 Max
Power (Watts): 115 Avg / 309 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 119 Avg / 175 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:53
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 4:57