Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 26, 2020
Time: 22:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 202
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 130 Avg / 250 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 100 Avg / 155 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:31