Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 26, 2020
Time: 14:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 12.8 Avg / 19.6 Max
Power (Watts): 102 Avg / 252 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 79 Avg / 93 Max

Laps

1.50 mi in 7:29
1.50 mi in 6:35