Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, February 26, 2020
Time: 14:44
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 166 Avg / 423 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 130 Avg / 153 Max

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