Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 26, 2020
Time: 1:01:49
Distance: 16.00 Miles
Laps: 16.0
Calories: 548
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 131 Avg / 303 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 59 Avg / 135 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 3:49
1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:09