Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 27, 2020
Time: 44:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 13.6 Avg / 16.8 Max
Power (Watts): 105 Avg / 154 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 67 Avg / 116 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:39
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:04