Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, February 27, 2020
Time: 1:03:31
Distance: 16.00 Miles
Laps: 16.0
Calories: 614
Speed (MPH): 15.1 Avg / 25.6 Max
Power (Watts): 143 Avg / 416 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:36
1.00 mi in 4:42