Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 27, 2020
Time: 13:04
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 144 Avg / 243 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 99 Avg / 110 Max

Ghost

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