Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 27, 2020
Time: 36:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 350
Speed (MPH): 16.4 Avg / 21.9 Max
Power (Watts): 142 Avg / 281 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 102 Avg / 124 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:08