Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 27, 2020
Time: 59:13
Distance: 14.00 Miles
Laps: 14.0
Calories: 438
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 105 Avg / 231 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 85 Avg / 107 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:23
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:54