Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 27, 2020
Time: 33:07
Distance: 7.50 Miles
Laps: 5.0
Calories: 227
Speed (MPH): 13.6 Avg / 17.5 Max
Power (Watts): 96 Avg / 270 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 90 Avg / 118 Max

Laps

1.50 mi in 6:55
1.50 mi in 6:35
1.50 mi in 6:41
1.50 mi in 6:35
1.50 mi in 6:21