Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 27, 2020
Time: 49:42
Distance: 11.00 Miles
Laps: 11.0
Calories: 321
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 90 Avg / 173 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 88 Avg / 114 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:42
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:08