Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 27, 2020
Time: 23:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 224
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 142 Avg / 213 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 63 Avg / 100 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:56