Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 28, 2020
Time: 1:45:39
Distance: 27.00 Miles
Laps: 27.0
Calories: 883
Speed (MPH): 15.3 Avg / 17.8 Max
Power (Watts): 115 Avg / 195 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 87 Avg / 239 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:51
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1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:58