Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, February 28, 2020
Time: 41:43
Distance: 10.00 Miles
Laps: 2.0
Calories: 329
Speed (MPH): 14.4 Avg / 21.7 Max
Power (Watts): 107 Avg / 382 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

5.00 mi in 21:23
5.00 mi in 20:20