Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 28, 2020
Time: 28:49
Distance: 6.00 Miles
Laps: 4.0
Calories: 195
Speed (MPH): 12.5 Avg / 18.0 Max
Power (Watts): 97 Avg / 195 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 61 Avg / 89 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:15
1.50 mi in 7:11
1.50 mi in 7:02