Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 28, 2020
Time: 1:05:15
Distance: 17.00 Miles
Laps: 17.0
Calories: 561
Speed (MPH): 15.6 Avg / 19.5 Max
Power (Watts): 127 Avg / 223 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 71 Avg / 116 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:03
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1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:16