Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, February 29, 2020
Time: 3:08:03
Distance: 52.00 Miles
Laps: 52.0
Calories: 1,862
Speed (MPH): 16.6 Avg / 22.8 Max
Power (Watts): 148 Avg / 311 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 85 Avg / 158 Max

Laps

1.00 mi in 4:27
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1.00 mi in 3:55
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1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:31
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1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:31
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1.00 mi in 3:29
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1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:02

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