Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Saturday, February 29, 2020
Time: 2:16:08
Distance: 27.00 Miles
Laps: 27.0
Calories: 856
Speed (MPH): 11.9 Avg / 15.7 Max
Power (Watts): 81 Avg / 128 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 91 Avg / 237 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:54
1.00 mi in 5:22
1.00 mi in 5:23
1.00 mi in 5:19
1.00 mi in 5:16
1.00 mi in 5:14
1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 4:51
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:47
1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 4:43
1.00 mi in 5:09
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 4:49
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 4:53
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