Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, February 29, 2020
Time: 14:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 12.4 Avg / 16.6 Max
Power (Watts): 95 Avg / 177 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 74 Avg / 128 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:17