Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Al Spaw
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Tuesday, March 3, 2020
Time: 23:32
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 120 Avg / 304 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 119 Avg / 136 Max

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