Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 3, 2020
Time: 48:22
Distance: 12.98 Miles
Laps: 1.6
Calories: 514
Speed (MPH): 16.1 Avg / 21.2 Max
Power (Watts): 153 Avg / 354 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 130 Avg / 202 Max

Laps

8.38 mi in 31:21
4.60 mi in 17:01