Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Gruss
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Thursday, March 5, 2020
Time: 30:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 250
Speed (MPH): 15.5 Avg / 17.4 Max
Power (Watts): 111 Avg / 173 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 84 Avg / 145 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 4:02
1.00 mi in 3:46