Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: Power Fit Gym (San Pablo, Heredia)
Date: Thursday, March 5, 2020
Time: 21:24
Distance: 4.25 Miles
Laps: 4.3
Calories: 135
Speed (MPH): 11.9 Avg / 27.0 Max
Power (Watts): 83 Avg / 452 Max
Cadence (RPM): 49 Avg / 117 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.00 mi in 3:35
1.00 mi in 5:21
1.00 mi in 5:04
1.00 mi in 5:12
0.25 mi in 2:12