Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pamela Cysensky
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, March 5, 2020
Time: 21:27
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.2 Avg / 16.3 Max
Power (Watts): 77 Avg / 223 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 118 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.