Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Willy Agee
Team: Island Athletic Club (Grasonville, MD)
Date: Friday, March 6, 2020
Time: 46:27
Distance: 11.20 Miles
Laps: 3.3
Calories: 415
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 125 Avg / 193 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 128 Avg / 160 Max

Laps

3.37 mi in 14:22
3.37 mi in 13:28
3.37 mi in 13:39
1.09 mi in 4:58