City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, March 6, 2020
Time: 52:39
Distance: 9.99 Miles
Laps: 2.2
Calories: 469
Speed (MPH): 11.4 Avg / 31.6 Max
Power (Watts): 137 Avg / 339 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

4.53 mi in 24:30
4.53 mi in 23:45
0.93 mi in 4:24