Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: Power Fit Gym (San Pablo, Heredia)
Date: Saturday, March 7, 2020
Time: 28:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 10.6 Avg / 29.7 Max
Power (Watts): 71 Avg / 600 Max
Cadence (RPM): 48 Avg / 124 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

1.00 mi in 4:27
1.00 mi in 5:06
1.00 mi in 4:47
1.00 mi in 5:42
1.00 mi in 8:16