Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, March 9, 2020
Time: 57:26
Distance: 14.04 Miles
Laps: 3.2
Calories: 492
Speed (MPH): 14.7 Avg / 17.7 Max
Power (Watts): 127 Avg / 182 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

4.42 mi in 16:55
4.42 mi in 17:34
4.42 mi in 18:23
0.78 mi in 4:34