| Rider: | Duane Diegel |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Tuesday, March 10, 2020 |
| Time: | 15:07 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 17.5 Avg / 21.1 Max |
| Power (Watts): | 151 Avg / 230 Max |
| Cadence (RPM): | 62 Avg / 82 Max |
| Heartrate (BPM): | 122 Avg / 143 Max |
Personal Best
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