Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Wednesday, March 11, 2020
Time: 30:39
Distance: 7.52 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 137 Avg / 325 Max
Cadence (RPM): 49 Avg / 106 Max
Heartrate (BPM): 134 Avg / 139 Max

Laps

6.98 mi in 28:12
0.54 mi in 2:27