| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Thursday, March 12, 2020 |
| Time: | 17:09 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 15.5 Avg / 20.3 Max |
| Power (Watts): | 130 Avg / 232 Max |
| Cadence (RPM): | 46 Avg / 62 Max |
| Heartrate (BPM): | 187 Avg / 239 Max |
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