Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Amanda Shingleton
Team: Workout Anytime - Elizabethton (Elizabethton, TN)
Date: Friday, March 13, 2020
Time: 23:09
Distance: 4.42 Miles
Completed:
Calories: 108
Speed (MPH): 11.5 Avg / 14.0 Max
Power (Watts): 63 Avg / 103 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 122 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.