A. Shingleton

Amanda Shingleton

30-39

All-time

Miles	33
Calories	942
Score	0

Amanda Shingleton

Workout Anytime - Elizabethton

30-39

December 15, 2020

1.2 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.24 mi in 5:59

0.83

5:59

1.24

12.4

34

79

143
November 3, 2020

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:35

2

11:35

2.04

10.6

55

61

112
August 30, 2020

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

27

67

146
August 16, 2020

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.00 mi in 5:52

0.34

5:52

1

10.2

36

83

116
May 20, 2020

5.0 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:42

1

29:42

5

10.1

131

56

135
March 17, 2020

1.0 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

24

73

122
March 15, 2020

3.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:52

1

18:52

3.37

10.7

89

64

132
March 14, 2020

2.9 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.88 mi in 14:36

1.42

14:36

2.88

11.8

76

72

131
March 13, 2020

4.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:09

1

23:09

4.42

11.5

108

63

122
March 12, 2020

1.0 Miles

43 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.00 mi in 7:58

7:58

1

7.6

43

67

159

King of the Mountains

Earn 100 mountain points for your chance to win $100

December 2020

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Road Warrior

Ride 50 miles for your chance to win $100

November 2020

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Workout Wizard

Ride 5 hours for your chance to win $100

August 2020

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Road Warrior

Ride 100 miles for your chance to win $100

May 2020

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Workout Anytime Madness Qualifiers

5 Mar 2020

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Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

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Ghost Buster

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February 2020

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:48

1.0
Miles

12.5
MPH

73
Watts

Expresso Speedway

4:48

1.0 Miles
12.5 MPH
73 Watts

Rolling Thunder

5:30

1.0
Miles

11.1
MPH

67
Watts

Rolling Thunder

5:30

1.0 Miles
11.1 MPH
67 Watts

Mini Mayhem

10:11

2.0
Miles

12.0
MPH

73
Watts

Mini Mayhem

10:11

2.0 Miles
12.0 MPH
73 Watts

Rabbit Run

12:13

2.4
Miles

11.6
MPH

75
Watts

Rabbit Run

12:13

2.4 Miles
11.6 MPH
75 Watts

Coastal Run

18:52

3.4
Miles

10.7
MPH

64
Watts

Coastal Run

18:52

3.4 Miles
10.7 MPH
64 Watts

Fruitdale

23:09

4.4
Miles

11.5
MPH

63
Watts

Fruitdale

23:09

4.4 Miles
11.5 MPH
63 Watts

Moderate

Dragon Fire

29:42

5.0
Miles

10.1
MPH

56
Watts

Dragon Fire

29:42

5.0 Miles
10.1 MPH
56 Watts

All-time

December 15, 2020

1.2 Miles

34 Calories

0 Score

November 3, 2020

2.0 Miles

55 Calories

0 Score

August 30, 2020

1.0 Miles

27 Calories

0 Score

August 16, 2020

1.0 Miles

36 Calories

0 Score

May 20, 2020

5.0 Miles

131 Calories

0 Score

March 17, 2020

1.0 Miles

24 Calories

0 Score

March 15, 2020

3.4 Miles

89 Calories

0 Score

March 14, 2020

2.9 Miles

76 Calories

0 Score

March 13, 2020

4.4 Miles

108 Calories

0 Score

March 12, 2020

1.0 Miles

43 Calories

0 Score

Road

Basic

4:48

5:30

10:11

12:13

18:52

23:09

Moderate

29:42

Marathoner

Biker

First Mile

This rider is a Team Captain