Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, March 13, 2020
Time: 56:02
Distance: 15.01 Miles
Laps: 3.4
Calories: 592
Speed (MPH): 16.1 Avg / 21.4 Max
Power (Watts): 162 Avg / 268 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 127 Avg / 196 Max

Laps

4.42 mi in 15:09
4.42 mi in 14:31
4.42 mi in 17:16
1.75 mi in 9:06