Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Crna
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Saturday, March 14, 2020
Time: 15:49
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.0 Avg / 22.5 Max
Power (Watts): 212 Avg / 382 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 145 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.