Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Derek Holland
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, March 15, 2020
Time: 15:46
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.1 Avg / 28.2 Max
Power (Watts): 219 Avg / 492 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 157 Avg / 171 Max

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