Derek Holland
YMCA - South Hampton Roads - Great Bridge / Hickory
30-39
Derek Holland
Centurion Ride of the Week: 12

All-time

Miles 122
Calories 5,372
Score 80,240

  • March 15, 2020

    5.0 Miles
    230 Calories
    0 Score
    Rides
    5.00 mi in 15:46

  • March 14, 2020

    2.6 Miles
    123 Calories
    0 Score
    Rides
    75,950 points
    1.00 mi in 2:40

  • March 13, 2020

    4.4 Miles
    208 Calories
    0 Score
    Rides
    4.42 mi in 13:07

  • March 12, 2020

    4.1 Miles
    183 Calories
    0 Score
    Rides
    4.06 mi in 12:45

  • March 10, 2020

    6.0 Miles
    299 Calories
    0 Score
    Rides
    6.02 mi in 19:02

  • March 7, 2020

    5.8 Miles
    236 Calories
    0 Score
    Rides
    5.82 mi in 21:14

  • March 4, 2020

    7.0 Miles
    323 Calories
    0 Score
    Rides
    6.98 mi in 24:06

  • March 3, 2020

    5.5 Miles
    261 Calories
    0 Score
    Rides
    5.54 mi in 19:07

  • March 1, 2020

    6.1 Miles
    262 Calories
    0 Score
    Rides
    6.09 mi in 19:45

  • February 28, 2020

    6.9 Miles
    302 Calories
    0 Score
    Rides
    6.91 mi in 24:06
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

2:40

1.0 Miles
22.9 MPH
323 Watts
Redwood Dash

5:09

1.5 Miles
17.5 MPH
162 Watts
Titan Time

5:54

1.8 Miles
17.6 MPH
214 Watts
Campus Loop

6:19

2.0 Miles
19.2 MPH
218 Watts
Mini Mayhem

6:28

2.0 Miles
18.7 MPH
207 Watts
Rabbit Run

9:30

2.4 Miles
14.9 MPH
135 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
168 Watts
Alpine Splash

11:24

2.9 Miles
15.4 MPH
186 Watts
Bent Spoke

13:29

4.0 Miles
17.7 MPH
210 Watts
Fruitdale

13:07

4.4 Miles
20.3 MPH
242 Watts

Moderate

City Express

25:12

4.5 Miles
10.8 MPH
132 Watts
Dragon Fire

15:46

5.0 Miles
19.1 MPH
219 Watts
Broken Spoke

22:16

5.4 Miles
14.6 MPH
141 Watts
Oblivion

17:36

5.8 Miles
19.6 MPH
252 Watts
Ironhorse Rush

21:50

6.0 Miles
16.4 MPH
188 Watts
Quicksilver

25:06

6.3 Miles
15.1 MPH
139 Watts
Farmers Bluff

24:06

6.9 Miles
17.3 MPH
185 Watts
Apple Grinder

24:06

7.0 Miles
17.4 MPH
200 Watts
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