| Rider: | Paul Houck |
| Team: | East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY) |
| Date: | Wednesday, March 18, 2020 |
| Time: | 55:00 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 504 |
| Speed (MPH): | 14.8 Avg / 27.5 Max |
| Power (Watts): | 129 Avg / 441 Max |
| Cadence (RPM): | 63 Avg / 116 Max |
| Heartrate (BPM): | 134 Avg / 163 Max |
Personal Best
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