Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: mark cassady
Team: Mark Cassady (Klamath Falls, OR)
Date: Thursday, May 7, 2020
Time: 34:11
Distance: 9.02 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 157 Avg / 539 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 142 Avg / 236 Max

Laps

8.38 mi in 30:25
0.64 mi in 3:46