Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, June 11, 2020
Time: 5:24
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 148 Avg / 303 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 121 Avg / 129 Max

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