Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, June 11, 2020
Time: 18:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 144 Avg / 226 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:45