Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, June 14, 2020
Time: 19:55
Distance: 5.49 Miles
Laps: 5.5
Calories: 203
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 150 Avg / 358 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 155 Avg / 230 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:58
0.49 mi in 1:55