Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, June 16, 2020
Time: 29:11
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 142 Avg / 246 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 188 Avg / 233 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:42