Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, June 18, 2020
Time: 29:11
Distance: 8.00 Miles
Laps: 8.0
Calories: 293
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 148 Avg / 336 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 153 Avg / 232 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:55