| Rider: | Kevin Ponder |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Monday, June 22, 2020 |
| Time: | 1:03:10 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 484 |
| Speed (MPH): | 10.9 Avg / 31.9 Max |
| Power (Watts): | 106 Avg / 479 Max |
| Cadence (RPM): | 76 Avg / 115 Max |
| Heartrate (BPM): | 134 Avg / 156 Max |
Personal Best
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