| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, June 23, 2020 |
| Time: | 15:45 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 14.2 Avg / 20.3 Max |
| Power (Watts): | 133 Avg / 246 Max |
| Cadence (RPM): | 46 Avg / 58 Max |
| Heartrate (BPM): | 122 Avg / 133 Max |
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