Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, June 25, 2020
Time: 25:17
Distance: 6.17 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 118 Avg / 204 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

5.00 mi in 20:23
1.17 mi in 4:54