| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Thursday, June 25, 2020 |
| Time: | 31:14 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 17.3 Avg / 19.1 Max |
| Power (Watts): | 141 Avg / 282 Max |
| Cadence (RPM): | 51 Avg / 62 Max |
| Heartrate (BPM): | 132 Avg / 139 Max |
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